• Performance Cycling Test
  
• 6-Week day-by-day Training Programme Design

• Position Analysis + Bike Set-up Consultation (30 mins)

• Performance Cycling Test

• Full CPEX (including V02 Max)

• SRM Lab based Training Session
• Physiologist and Cardiology Supervision

• On the road with one of our Pro's

For enthusiasts starting out, right through to professionals at their 'Performance Plateau', our 6-Week Programme aims to radically improve your Sportif, Road Race, Crit' and TT cycling performance with our elite physiology, cycling, nutrition and medical team behind you. CHHP - our 'Centre for Health & Human Performance' at 76 includes a Clinical CPEX Testing Lab - giving us deep insight into your physiology and training needs, far beyond V0₂ Max and naive training zone estimations.

• CPEX Lab Clinical Grade Metabolic Testing (incl V0₂ Max)

• Continual 12 lead ECG - cardiac stress monitoring
• Cardio-pulmonary + metabolic health check
  
• Full breath-by-breath V0₂ + VC0₂ gas analysis
• Wasserman 9-Plot with real-time Anaerobic Threshold
  
• Power to Weight, Power @ V0₂ Max, and Power @ AT
  
• Fractional Utilisation Calculation
  
• Full 'Determinants of Performance' Analysis
  
• Clinical Physiology & Cardiology Report
  

• Performance and Goal Setting Consultation
• 6-Week day-by-day Training Programme Design
• Positon Analysis + Bike Set-up
• Weekly correspondance by email direct with Expert Coach

Tony Gibb

Tony has been part of the most successful generation of British cyclists ever! Now in his tenth year as a professional he has won world and commonwealth medals on the track along with numerous world cups and national titles on road track and time trials. Until 2006 he was part of the Great Britain, World Class Performance Plan including the build up to the Athens Olympics. Tony prides himself on attention to detail when it comes to equipment and position set up. Tony has coached cyclists of all abilities from the absolute beginner to national champions and professionals. Tony is still racing professionally and in 2010 won the prestigious Canary Wharf round of the televised "Tour Series" whilst also being a commentator and presenter for Eurosport.

Professor Greg Whyte PhD DSc FBASES FACSM

As one of British sport's foremost research scientists, Greg has worked in sport for over 2 decades holding a variety of prestigious posts including: Director of Research for the British Olympic Association and Director of Science and Research for the English Institute of Sport. Greg works as a consultant physiologist to a large number of Olympic and professional sports. In recognition of his unique contribution to the field Greg has been awarded Fellowship of the British Association of Sport and Exercise Science (FBASES) and the American College of Sports Medicine (FACSM).