Integrated Medicine London | Integrated Health Harley Street | Holistic Medicine W1 | Complimentary Health Harley Street
A fully integrated, holistic view of how the human being works is the
future of good medical practice. For 76, integrated practice is a
standard part of how we assess and treat illness, prevent disease or
recurrence and help our clients achieve their full potential and goals.
What are the key integrated specialties?
There are an enormous number of holistic, complimentary and alternative specialties we are exposed to. Many of these have grand claims and no scientific basis. Many of these do work but not in the way even the practitioners believe. Should these be integrated with clinical, conveniontial medicine? Are they of value? Are there any risk?
Our approach is to integrate only the holistic health practices that have a sound rationale, a scientific evidence base and will work for everyone, having more than anecdotal benefits to some individuals. Our integrated specialties are the ones that affect the fundamental processes involved in the lives of every human being.
We categorise our healthcare at 76 into Clinical and Integrated specialties:
Clinical specialities : Medical & Surgical; Dental & Dermal
Our Integrated health specialities are available like all services at 76 for:
Individual expert consulations or single issues
'Multi-disciplinary Team' (MTD) opinion for complex cases; serious or long-standing
We apply our expertise in Integrated health to:
Optimise treatments and surgery
Prevent disease and reduce further risk
Improve health and human performance
Clinical Nutrition
We include in depth nutritional analysis and optimisation, both through diet and where necessary supplementation or therapy. There is growing evidence even for 'healthy' individuals suggesting that simply eating a standard recommended quota of specific foods will not provide everyone with what they need to ensure optimal immunity, energy, disease resilence, metabolism, weight management and recovery. (Read more)
Clinical Psychology & Coaching
Our psychology and state of mind dictates how we feel, and our ability to perform 'cognitively' but also has a proven influence over the workings of the body, physiology and immunity. At 76 we apply the latest techniques in cognitive therapy, behavioural coaching, and clinical psychology. (Read more)
Exercise Physiology
Exercise Physiology is not simply about our ability to run fast, lift weights or move our bodies efficiently. Excercise Physiology encompasses the workings of the heart, lungs, vascular system, muscles and the metabolism of every cell in our body, including the brain. This is a vital area, often overlooked or reserved for the critically or elite athletes. At 76 every client benefits from world class expertise in this exciting area of health, science and genetics. (Read more)
Fitness coaching & training
Closely related to Exercise Physiology is training and enabling individuals to sustain their physical activity and fitness. This is also critical to obesity management and has several benefits to almost every other area health, from cancer risk to depression. We work with our partnership of coaches and gymnasia led by our Head Trainer, Mark Roberts and Olympic Sports Physiologist, Professor Greg Whyte, to help people achieve target and team based goals from simply getting fit for the first time to climing to extreme altitude or winning Olympic Golds! (Read more)
Physiotherapy & Acupuncture
Musculo Skeletal health is essential to remain active, mobile and pain free. There are difference in the forces and impacts involved but for athletes and non-athletes alike, Physiotherapy provides effective treatment and a protection against many serious and debilitating conditions. Physiotherapy also helps improve gait, mobility, recovery from injury and rehabilitation. Our Physiotherapists compliment their work with Acupuncture proven to be effective in pain management and enhanced recovery.
Osteopathy
Osteopathy is another of our key Musculo-skeletal health services taking a deeper, holistic view about the body, posture and the feedback loops between mental state, environment, health and well-being. Through the process of bio-feedback, and with many of the benefits shared with conventional physiotherapy, Osteopathy can be applied to the management of several simple and complex conditions, both for the back, joints and muscles, head, neck and 'TMJ' issues, and as an adjunct to treating several common, multi-system medical issues, both in adults and children. (Read more)
Energy & Fatigue management
The balance between our activity, work, sleep, rest and recovery is critical to maintaining good health, immunity, memory, well-being and adequate cellular repair, key to a range of disease factors from inflammation to ageing. Sleep is the principle time that our bodies restore and normalise many of the complex processes that work together in biology needed to help prevent some serious risks such accidents at work, heart diseases and even certain cancers. Most of us leading busy working lives, especially those with dependents or travelling frequently carry the burden of a high sleep deficit that has never been formally assessed or corrected.
As well as simple sleep deficit and medical sleep disorders (like hormonal imbalance, sleep apnoea, and nocturia) a number of 'easily reversed' conditions exist involving: Seasonal sunlight exposure; 'Chronotype asychrony' (being out of sync with your natural body clock); Stress and anxiety; and 'Sleep Hygeine' factors. (Read more)
Behavioural change
Working in conjunction with our Psychology team, health behavioural change at 76 Harley Street advances the use of Coaching, Cognitive Behavioural Therapy and Clinical Psychology to achieve 'self-sustained' improvements to health or to maintain cessation of health risks: At 76 our Behavioual Change methodology includes analysis of every individuals unique life circumstances, lifestyle and feelings towards health risk, health screening and medical treatment approach. We rapidly, effectively and sustainably address widespread and normally very resilient issues including: Obesity; Nutritional behaviour; Fitness and Sports Psychology; Smoking; Drug and Alcohol dependency; Work stress resilience; Relationships, sexual health and performance. (Read more)
